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Millet Bread vs Wheat Bread: Which Bread is healthier to eat in every day?
The search of healthy alternatives to bread has become extremely popular in recent years due to the increased attention of people to the health of the gut, the density of nutrients, and natural ingredients. Some of the most selected ones include millet bread and wheat bread. They have been in our diets since the dawn of time, however, due to the increase in lifestyle diseases, consumers currently pose a very straightforward question: Which one is, in fact, better to use in th
Nandhini Rajasekar
3 days ago4 min read


Why Sourdough Bread Is Better for Your Gut: Science + Benefits Explained
In the health conscious world today, growing numbers of individuals are resorting to fermented foods to help them in digestion, immunity and general well being. A good example of such timeless food that is now making a good comeback is the sourdough bread - a beautifully fermented bread with a good taste, easily digested and with gut friendly properties. At Gut see Foods , we make pure, slow-fermented sourdough bread , which does not only taste amazingly good but also helps
Nandhini Rajasekar
Nov 183 min read
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